Contact - TUBE FLARING TUBE FLARE ORFS FLARE 37 FLARE 45 FLARE

Whatever their level of ability, children need to be active. Toddlers and pre-schoolers should be physically active every day for at least three hours, spread throughout the day.

How much is enough? Physical activity guidelines for toddlers recommend that each day they: get at least 30 minutes of structured (adult-led) physical activity. get at least 60 minutes of unstructured (active free play) physical activity.